Smiling at Work: 5 Benefits and the Right Time to Do It


Throwing a smile at coworkers, bosses, or other office employees is one of the ethics in the workplace.

If you do not smile, the impression that you are not friendly will arise.

However, that doesn’t mean you have to keep smiling all the time, to the point that you have to fake a smile.

Well, here is an explanation from wannawishyou about smiling at the office. Come on, see the following article!

Benefits of a Smile at Work


Launching Psychology Today, giving a smile, in general, is a good thing because it can positively impact personal and professional life.

In addition, smiling can also make your mood better. This will help you when you have a tough day at the office.

According to Delivering Happiness, apart from being a mood booster, smiling can provide several benefits, such as the following.

1. Increase productivity

The people around you will also feel a positive aura and be happy.

When someone is happy, a study from the University of Oxford found that they are 13% more productive.

2. Increase self-confidence

One of the other benefits of spreading a genuine smile in the office is that it boosts self-confidence.

With high self-confidence, TC North believes you can give your best performance under pressure.

3. Makes you more trustworthy

Another benefit that can be obtained from smiling at the office is that it makes you more trustworthy to others.

Still, according to Delivering Happiness, this is because smiling can improve the quality of cooperation or collaboration with colleagues.

4. Build good relationships with coworkers

A smile that is a form of self-friendliness can also help you build good relationships with coworkers.

Psychology Today argues that a good relationship comes from showing friendliness and courtesy.

5. Makes you a better leader

If you have a role as a leader at work, a smile can help you become a better leader.

Smiling makes your coworkers and team members feel calm while working.

This will also build a positive work environment and affect the company culture.

When Should You Smile at Work?


While smiling at work is good, it doesn’t mean you have to do it all the time.

Especially if you have to force it, according to Inc., it doesn’t bring any benefit to you.

Too often, a smile, according to Auraglow, makes you look naive and not seen as someone authoritative.

So, when is the right time to smile at work? Here wannawishyou provides some sample scenarios for you.

1. The right time to smile at work

When a coco coworkerservous about giving a presentation

Situations like this are the right moment to smile at the office.

By smiling, you can show support to cocoworkersAs a result, and your relationship will be even closer.

People who are nervous need support to be confident, and a smile is an excellent form of nonverbal communication.

When asking for help or getting help

If you ask for help or get help from a cocoworkerdon’t forget to show your gratitude with a smile.

This shows the sincerity that can make you considered a good and polite person.

When you meet a new coworker

If a coworker has just joined, smiling at him at the office is the right moment.

Showing a smile to new people shows positive intentions and helps them relax on their first day.

2. It’s not the right time to smile at work

During a job interview

During a job interview, there will be a tendency to show yourself as friendly by giving a smile.

Even so, launches Auraglow, smiling too often during an interview makes you considered not severe and can even lower your performance.

Therefore, give a smile only at certain moments, such as in the pause after the question, not when answering it.

When giving bad news

Don’t try to smile when you have to give bad news, especially to your boss.

Besides risking confusion, this will make you considered a naive person.

While negotiating salary

Keep your smile on when you’re negotiating salary.

According to a study published in The European Journal of Work and Organizational Psychology, a worker who is friendly and smiles often will have a lower salary than a worker who looks more assertive.

That’s wannawishyou’ explanation of smiling at work. Even though smiling is good, it doesn’t mean you have to do it all the time.

Remember that there is always a good time to smile. So, avoid forcing yourself to do it.

Of course, there are many other tips and tricks related to the world of work besides just smiling.

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